Shake and Bake
Workouts
Monday 9/19/22 @ 4:9 AM
330kj
80rpm
47%
20mph
Saturday 3/14/20 @ 7:27 PM
✅
386kj
87rpm
50%
22mph
Thursday 8/12/21 @ 7:47 PM
✅
469kj
74rpm
45%
18mph
Friday 5/14/21 @ 12:28 AM
0kj
0rpm
41%
0mph
Tuesday 10/13/20 @ 1:53 PM
188kj
81rpm
38%
16mph
Tuesday 6/30/20 @ 12:17 AM
✅
377kj
92rpm
49%
22mph
Monday 6/1/20 @ 1:44 PM
264kj
82rpm
37%
16mph
Wednesday 6/3/20 @ 1:11 AM
✅
758kj
95rpm
52%
24mph
Thursday 12/17/20 @ 2:40 PM
336kj
74rpm
44%
17mph
Friday 12/18/20 @ 4:55 PM
✅
566kj
88rpm
49%
22mph
Wednesday 12/9/20 @ 2:1 PM
423kj
71rpm
42%
16mph
Sunday 8/2/20 @ 3:4 PM
✅
1003kj
92rpm
53%
24mph
Wednesday 12/2/20 @ 6:10 PM
467kj
75rpm
43%
17mph
Saturday 12/5/20 @ 5:21 PM
✅
1002kj
91rpm
54%
24mph
Wednesday 11/11/20 @ 1:30 PM
311kj
74rpm
42%
16mph
Friday 11/13/20 @ 2:38 AM
✅
541kj
84rpm
49%
21mph
Thursday 7/23/20 @ 7:14 PM
289kj
81rpm
39%
16mph
Friday 7/24/20 @ 3:0 AM
✅
325kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 1:34 AM
319kj
78rpm
42%
17mph
Friday 6/12/20 @ 9:50 PM
✅
679kj
90rpm
51%
23mph
Workouts
330
kj
Monday 9/19/22
0
kj
Friday 5/14/21
188
kj
Tuesday 10/13/20
264
kj
Monday 6/1/20
336
kj
Thursday 12/17/20
423
kj
Wednesday 12/9/20
467
kj
Wednesday 12/2/20
311
kj
Wednesday 11/11/20
289
kj
Thursday 7/23/20