Shake and Bake
Workouts
Tuesday 7/21/20 @ 8:18 PM
351kj
86rpm
41%
18mph
Thursday 7/23/20 @ 11:10 AM
✅
774kj
90rpm
54%
24mph
Monday 2/24/20 @ 11:22 AM
242kj
85rpm
36%
15mph
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Friday 4/23/21 @ 4:5 PM
261kj
83rpm
37%
16mph
Sunday 2/21/21 @ 1:36 PM
✅
642kj
88rpm
51%
23mph
Thursday 10/29/20 @ 12:8 PM
37kj
81rpm
31%
13mph
Thursday 2/4/21 @ 12:20 PM
✅
95kj
94rpm
41%
19mph
Monday 4/27/20 @ 5:7 PM
294kj
84rpm
37%
16mph
Thursday 3/28/19 @ 9:56 AM
✅
699kj
93rpm
51%
23mph
Tuesday 7/14/20 @ 11:35 AM
338kj
86rpm
40%
17mph
Thursday 7/16/20 @ 11:18 AM
✅
657kj
90rpm
49%
22mph
Monday 4/13/20 @ 4:24 PM
310kj
80rpm
41%
17mph
Tuesday 4/14/20 @ 12:27 PM
✅
773kj
88rpm
55%
24mph
Saturday 2/8/20 @ 3:17 PM
360kj
76rpm
40%
16mph
Saturday 2/8/20 @ 1:48 PM
✅
1076kj
88rpm
56%
25mph
Monday 1/27/20 @ 11:5 AM
263kj
81rpm
38%
16mph
Tuesday 1/28/20 @ 10:51 PM
✅
770kj
94rpm
53%
24mph
Monday 11/4/19 @ 12:15 PM
218kj
84rpm
34%
15mph
Monday 10/28/19 @ 10:5 AM
✅
739kj
85rpm
56%
24mph
Workouts
242
kj
Monday 2/24/20
261
kj
Friday 4/23/21
294
kj
Monday 4/27/20
338
kj
Tuesday 7/14/20
218
kj
Monday 11/4/19