Shake and Bake
Workouts
Friday 11/4/22 @ 10:34 AM
156kj
76rpm
38%
15mph
Friday 11/4/22 @ 11:41 PM
✅
268kj
65rpm
54%
19mph
Tuesday 7/30/19 @ 10:34 AM
65kj
85rpm
32%
14mph
Sunday 5/3/20 @ 5:13 PM
✅
91kj
83rpm
38%
16mph
Thursday 4/9/20 @ 10:24 AM
220kj
80rpm
42%
17mph
Sunday 3/8/20 @ 4:20 PM
✅
263kj
78rpm
47%
19mph
Friday 1/24/20 @ 11:13 AM
139kj
71rpm
36%
14mph
Saturday 1/25/20 @ 5:56 PM
✅
266kj
78rpm
46%
18mph
Tuesday 8/6/19 @ 10:31 AM
193kj
84rpm
39%
16mph
Thursday 10/24/19 @ 11:15 PM
✅
227kj
77rpm
44%
18mph
Wednesday 10/16/19 @ 10:6 AM
193kj
84rpm
38%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Tuesday 4/23/19 @ 10:15 AM
90kj
87rpm
37%
16mph
Wednesday 1/2/19 @ 6:40 PM
✅
102kj
77rpm
42%
17mph
Saturday 4/6/19 @ 4:9 PM
210kj
85rpm
39%
17mph
Friday 4/5/19 @ 4:25 PM
✅
252kj
77rpm
46%
18mph
Thursday 3/21/19 @ 10:4 AM
✅
172kj
84rpm
36%
16mph
Monday 11/19/18 @ 12:3 AM
153kj
70rpm
40%
15mph
Sunday 10/28/18 @ 9:41 PM
275kj
85rpm
37%
16mph
Friday 10/26/18 @ 9:52 AM
✅
325kj
73rpm
45%
17mph
Workouts
139
kj
Friday 1/24/20