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Shake and Bake
4mysanityrider
NJ
92 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
Saturday 9/18/21 @ 3:34 PM
β
201
kj
88
rpm
38
%
17
mph
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 2/28/23 @ 12:9 AM
151
kj
82
rpm
35
%
15
mph
Friday 5/20/22 @ 10:34 AM
β
181
kj
72
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 6/5/22 @ 9:6 PM
160
kj
67
rpm
42
%
15
mph
Thursday 3/10/22 @ 11:32 AM
β
191
kj
73
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/14/22 @ 11:53 AM
157
kj
66
rpm
42
%
15
mph
Wednesday 1/19/22 @ 11:30 AM
β
175
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/18/22 @ 11:27 PM
172
kj
72
rpm
41
%
16
mph
Thursday 5/6/21 @ 10:27 AM
171
kj
79
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/6/21 @ 12:23 PM
β
171
kj
73
rpm
40
%
16
mph
Thursday 11/12/20 @ 11:27 AM
β
191
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/8/20 @ 3:52 PM
184
kj
72
rpm
42
%
16
mph
Wednesday 7/29/20 @ 10:46 AM
189
kj
85
rpm
37
%
16
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 8/3/20 @ 12:9 PM
β
189
kj
78
rpm
40
%
16
mph
Tuesday 6/23/20 @ 11:0 AM
β
276
kj
76
rpm
40
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 12:15 PM
223
kj
72
rpm
39
%
15
mph
Tuesday 6/2/20 @ 10:52 AM
β
190
kj
81
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/2/20 @ 12:53 PM
160
kj
75
rpm
39
%
15
mph
Wednesday 3/6/19 @ 11:17 AM
β
131
kj
87
rpm
37
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 11/17/18 @ 7:16 PM
113
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
4mysanityrider
NJ
92 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
201
kj
Saturday 9/18/21
151
kj
Tuesday 2/28/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
181
kj
Friday 5/20/22
160
kj
Sunday 6/5/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
191
kj
Thursday 3/10/22
157
kj
Monday 3/14/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
175
kj
Wednesday 1/19/22
172
kj
Tuesday 1/18/22
30 min Pop Ride
Cody Rigsby
View Class
Share
171
kj
Thursday 5/6/21
β
171
kj
Thursday 5/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
191
kj
Thursday 11/12/20
184
kj
Sunday 11/8/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
189
kj
Wednesday 7/29/20
β
189
kj
Monday 8/3/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
276
kj
Tuesday 6/23/20
223
kj
Thursday 6/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 6/2/20
160
kj
Tuesday 6/2/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
131
kj
Wednesday 3/6/19
113
kj
Saturday 11/17/18
Previous Workouts
Next Workouts