Shake and Bake
Workouts
Monday 3/8/21 @ 11:36 AM
126kj
78rpm
40%
16mph
Thursday 3/4/21 @ 12:46 AM
✅
190kj
76rpm
49%
19mph
Wednesday 2/24/21 @ 11:22 AM
165kj
82rpm
36%
15mph
Monday 3/1/21 @ 10:56 PM
✅
232kj
80rpm
43%
18mph
Wednesday 2/10/21 @ 11:26 AM
177kj
82rpm
38%
16mph
Tuesday 7/21/20 @ 9:57 PM
✅
265kj
78rpm
47%
19mph
Sunday 5/10/20 @ 3:38 PM
224kj
84rpm
42%
18mph
Saturday 5/9/20 @ 1:57 PM
✅
312kj
76rpm
50%
20mph
Saturday 5/2/20 @ 1:56 PM
239kj
81rpm
43%
18mph
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
Saturday 4/25/20 @ 1:57 PM
237kj
84rpm
42%
18mph
Monday 4/27/20 @ 11:33 PM
✅
268kj
76rpm
47%
19mph
Friday 1/10/20 @ 1:25 AM
194kj
80rpm
40%
17mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Sunday 11/17/19 @ 4:29 PM
266kj
77rpm
39%
15mph
Friday 11/15/19 @ 12:14 AM
✅
405kj
72rpm
49%
19mph
Thursday 7/25/19 @ 10:23 AM
196kj
82rpm
39%
16mph
Friday 5/24/19 @ 12:11 AM
✅
502kj
144rpm
0%
0mph
Thursday 12/20/18 @ 10:47 AM
✅
282kj
73rpm
42%
16mph
Thursday 12/13/18 @ 11:24 PM
kj
rpm
%
0mph
Workouts
165
kj
Wednesday 2/24/21
224
kj
Sunday 5/10/20
239
kj
Saturday 5/2/20
237
kj
Saturday 4/25/20
194
kj
Friday 1/10/20