Shake and Bake
Workouts
Monday 11/9/20 @ 1:59 PM
285kj
86rpm
37%
17mph
Tuesday 11/10/20 @ 1:43 AM
✅
311kj
72rpm
44%
17mph
Tuesday 4/27/21 @ 1:22 PM
✅
309kj
83rpm
40%
17mph
Tuesday 5/4/21 @ 2:1 AM
231kj
74rpm
38%
15mph
Wednesday 2/17/21 @ 3:35 PM
✅
328kj
85rpm
39%
17mph
Friday 2/19/21 @ 1:18 AM
240kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 1:46 PM
189kj
83rpm
39%
17mph
Tuesday 11/24/20 @ 1:48 AM
✅
194kj
77rpm
40%
17mph
Monday 10/5/20 @ 4:37 PM
188kj
91rpm
36%
16mph
Tuesday 10/13/20 @ 12:0 AM
✅
192kj
77rpm
39%
16mph
Thursday 9/17/20 @ 2:24 PM
175kj
85rpm
37%
16mph
Sunday 9/13/20 @ 11:19 PM
✅
207kj
75rpm
42%
17mph
Sunday 9/13/20 @ 1:42 PM
370kj
85rpm
38%
16mph
Saturday 9/12/20 @ 9:47 PM
✅
425kj
73rpm
43%
17mph
Sunday 9/6/20 @ 5:54 PM
✅
311kj
80rpm
41%
17mph
Friday 9/11/20 @ 1:7 AM
306kj
74rpm
41%
16mph
Saturday 9/5/20 @ 2:50 PM
375kj
79rpm
40%
16mph
Monday 9/7/20 @ 1:7 AM
✅
414kj
75rpm
42%
17mph
Saturday 8/22/20 @ 5:14 PM
190kj
85rpm
37%
16mph
Monday 1/20/20 @ 10:22 PM
✅
201kj
76rpm
40%
16mph
Workouts
285
kj
Monday 11/9/20
231
kj
Tuesday 5/4/21
189
kj
Wednesday 11/18/20
188
kj
Monday 10/5/20
175
kj
Thursday 9/17/20
370
kj
Sunday 9/13/20
375
kj
Saturday 9/5/20
190
kj
Saturday 8/22/20