Shake and Bake
Workouts
Monday 8/21/23 @ 12:49 PM
128kj
72rpm
42%
17mph
Sunday 8/27/23 @ 2:52 PM
✅
141kj
67rpm
46%
17mph
Friday 5/12/23 @ 1:2 PM
55kj
74rpm
39%
16mph
Wednesday 5/10/23 @ 7:15 PM
✅
65kj
70rpm
44%
17mph
Tuesday 2/28/23 @ 2:20 PM
67kj
80rpm
34%
14mph
Thursday 5/26/22 @ 9:27 PM
✅
106kj
82rpm
42%
17mph
Wednesday 8/18/21 @ 1:36 PM
285kj
80rpm
39%
16mph
Saturday 7/3/21 @ 3:3 PM
✅
484kj
77rpm
51%
20mph
Wednesday 3/24/21 @ 1:56 PM
74kj
71rpm
48%
17mph
Sunday 3/8/20 @ 6:58 PM
✅
102kj
77rpm
51%
20mph
Friday 8/14/20 @ 3:5 PM
93kj
83rpm
38%
16mph
Wednesday 8/12/20 @ 12:40 PM
✅
97kj
83rpm
39%
17mph
Saturday 5/16/20 @ 1:53 PM
212kj
79rpm
43%
17mph
Sunday 5/17/20 @ 12:39 AM
✅
273kj
76rpm
49%
19mph
Wednesday 5/6/20 @ 3:10 PM
90kj
76rpm
35%
14mph
Tuesday 11/19/19 @ 2:39 AM
✅
107kj
78rpm
37%
15mph
Sunday 12/1/19 @ 10:24 PM
141kj
84rpm
40%
17mph
Saturday 1/25/20 @ 9:17 PM
✅
198kj
80rpm
47%
20mph
Workouts
212
kj
Saturday 5/16/20