Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:28 PM
217kj
77rpm
44%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 9:21 PM
✅
256kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 10:2 PM
132kj
81rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:41 PM
✅
146kj
82rpm
42%
18mph
Wednesday 5/20/20 @ 4:30 PM
✅
257kj
79rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 9:32 PM
207kj
79rpm
42%
17mph
Sunday 2/2/20 @ 2:59 PM
464kj
79rpm
43%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/2/20 @ 7:37 PM
✅
465kj
74rpm
45%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
217 kj
Wednesday 3/17/21
✅ 256 kj
Thursday 3/18/21
20 min 90s Ride
Cody Rigsby
132 kj
Wednesday 8/26/20
✅ 146 kj
Thursday 8/20/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 257 kj
Wednesday 5/20/20
207 kj
Wednesday 5/20/20
60 min Football Pregame Ride
Jenn Sherman
464 kj
Sunday 2/2/20
✅ 465 kj
Sunday 2/2/20