Shake and Bake
Workouts
Wednesday 1/10/18 @ 1:46 AM
228kj
86rpm
30%
13mph
Sunday 1/20/19 @ 4:41 PM
✅
675kj
88rpm
47%
21mph
Thursday 10/11/18 @ 9:28 PM
299kj
88rpm
38%
17mph
Monday 1/7/19 @ 11:43 PM
✅
518kj
89rpm
47%
21mph
Wednesday 8/8/18 @ 12:43 AM
203kj
90rpm
36%
17mph
Wednesday 10/24/18 @ 8:59 PM
✅
329kj
91rpm
45%
21mph
Wednesday 12/20/17 @ 1:22 AM
148kj
84rpm
28%
12mph
Monday 10/15/18 @ 9:39 PM
✅
489kj
88rpm
46%
21mph
Thursday 8/30/18 @ 9:26 PM
285kj
88rpm
33%
15mph
Thursday 8/30/18 @ 9:29 PM
✅
443kj
94rpm
42%
19mph
Wednesday 8/1/18 @ 10:42 PM
294kj
84rpm
39%
17mph
Saturday 7/21/18 @ 8:51 PM
✅
483kj
86rpm
47%
20mph
Friday 5/25/18 @ 8:40 PM
180kj
84rpm
38%
16mph
Friday 5/25/18 @ 4:20 PM
✅
332kj
86rpm
48%
21mph
Friday 5/18/18 @ 8:42 PM
87kj
84rpm
27%
12mph
Friday 5/18/18 @ 4:21 PM
✅
332kj
90rpm
46%
21mph
Thursday 5/10/18 @ 10:23 PM
299kj
87rpm
38%
17mph
Tuesday 5/15/18 @ 4:13 PM
✅
482kj
84rpm
48%
20mph
Friday 4/6/18 @ 4:27 PM
208kj
82rpm
41%
17mph
Friday 4/6/18 @ 4:19 PM
✅
340kj
86rpm
48%
21mph
Workouts
228
kj
Wednesday 1/10/18
299
kj
Thursday 10/11/18
203
kj
Wednesday 8/8/18
148
kj
Wednesday 12/20/17
285
kj
Thursday 8/30/18
294
kj
Wednesday 8/1/18