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Shake and Bake
4good5bad
Las Vegas
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Saturday 8/11/18 @ 4:44 PM
421
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 9:26 AM
✅
510
kj
85
rpm
43
%
19
mph
Wednesday 2/14/18 @ 1:19 AM
178
kj
90
rpm
29
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/30/18 @ 10:14 AM
✅
319
kj
91
rpm
38
%
17
mph
Thursday 10/11/18 @ 9:28 PM
299
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/7/19 @ 10:5 AM
✅
328
kj
87
rpm
40
%
17
mph
Saturday 6/16/18 @ 4:40 PM
403
kj
89
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 6:9 PM
✅
501
kj
82
rpm
43
%
18
mph
Saturday 11/17/18 @ 5:42 PM
638
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/17/18 @ 5:41 PM
✅
714
kj
85
rpm
42
%
18
mph
Wednesday 8/1/18 @ 10:42 PM
294
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/12/18 @ 10:37 AM
✅
313
kj
79
rpm
41
%
17
mph
Thursday 6/21/18 @ 9:27 PM
282
kj
91
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/7/18 @ 10:24 AM
✅
307
kj
88
rpm
38
%
17
mph
Sunday 2/4/18 @ 9:35 PM
103
kj
85
rpm
36
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 6/5/18 @ 10:9 AM
✅
196
kj
81
rpm
47
%
20
mph
Thursday 5/10/18 @ 10:23 PM
299
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/10/18 @ 9:53 AM
✅
331
kj
94
rpm
37
%
17
mph
Saturday 4/14/18 @ 4:41 PM
351
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/14/18 @ 4:38 PM
✅
449
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 8/11/18
✅
510
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
178
kj
Wednesday 2/14/18
✅
319
kj
Tuesday 10/30/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Thursday 10/11/18
✅
328
kj
Monday 1/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 6/16/18
✅
501
kj
Sunday 12/2/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
638
kj
Saturday 11/17/18
✅
714
kj
Saturday 11/17/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Wednesday 8/1/18
✅
313
kj
Wednesday 9/12/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Thursday 6/21/18
✅
307
kj
Friday 9/7/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
103
kj
Sunday 2/4/18
✅
196
kj
Tuesday 6/5/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 5/10/18
✅
331
kj
Thursday 5/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 4/14/18
✅
449
kj
Saturday 4/14/18
Previous Workouts
Next Workouts