Shake and Bake
Workouts
Monday 4/10/23 @ 10:41 AM
468kj
78rpm
48%
20mph
Friday 12/8/23 @ 4:8 AM
✅
510kj
86rpm
47%
21mph
Saturday 6/24/23 @ 12:34 PM
633kj
79rpm
49%
20mph
Sunday 6/25/23 @ 8:45 PM
✅
668kj
87rpm
48%
22mph
Monday 3/21/22 @ 10:48 AM
484kj
79rpm
48%
20mph
Friday 5/13/22 @ 2:24 AM
✅
535kj
92rpm
45%
21mph
Wednesday 2/9/22 @ 12:8 PM
460kj
76rpm
49%
20mph
Thursday 12/3/20 @ 11:53 PM
✅
531kj
89rpm
47%
21mph
Tuesday 3/2/21 @ 12:10 PM
508kj
79rpm
50%
20mph
Sunday 1/3/21 @ 8:16 PM
✅
580kj
90rpm
48%
22mph
Sunday 11/10/19 @ 12:34 PM
702kj
79rpm
51%
21mph
Sunday 5/17/20 @ 8:24 PM
✅
726kj
86rpm
48%
21mph
Friday 4/23/21 @ 9:45 AM
313kj
85rpm
46%
20mph
Sunday 4/25/21 @ 8:13 PM
✅
314kj
91rpm
44%
20mph
Saturday 2/6/21 @ 2:14 PM
841kj
72rpm
53%
21mph
Saturday 2/6/21 @ 7:31 PM
✅
887kj
85rpm
48%
21mph
Saturday 9/21/19 @ 8:1 PM
✅
685kj
79rpm
50%
21mph
Saturday 6/22/19 @ 11:0 PM
670kj
86rpm
47%
21mph
Monday 7/1/19 @ 10:0 AM
✅
69kj
91rpm
38%
17mph
Sunday 4/14/19 @ 5:58 PM
55kj
88rpm
35%
16mph
Workouts
468
kj
Monday 4/10/23
633
kj
Saturday 6/24/23
460
kj
Wednesday 2/9/22
702
kj
Sunday 11/10/19
313
kj
Friday 4/23/21
841
kj
Saturday 2/6/21
670
kj
Saturday 6/22/19