Shake and Bake

Workouts

Monday 8/24/20 @ 11:34 PM
141kj
69rpm
39%
14mph
30 min 80s Rock Ride
Emma Lovewell
Friday 6/25/21 @ 11:34 PM
172kj
77rpm
39%
16mph
Wednesday 12/23/20 @ 2:18 PM
75kj
56rpm
35%
10mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 10:44 PM
172kj
79rpm
38%
16mph
Wednesday 7/8/20 @ 6:2 PM
112kj
58rpm
41%
13mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 11/15/20 @ 3:32 PM
152kj
73rpm
38%
15mph
Saturday 4/18/20 @ 11:9 PM
98kj
54rpm
40%
12mph
30 min 80s Pop Ride
Jenn Sherman
Friday 8/7/20 @ 3:45 PM
181kj
75rpm
40%
16mph
Thursday 6/18/20 @ 7:50 PM
71kj
64rpm
37%
13mph
20 min 80s Ride
Cody Rigsby
Monday 6/22/20 @ 8:19 PM
99kj
79rpm
36%
15mph
Sunday 7/7/19 @ 4:27 PM
103kj
63rpm
36%
12mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:27 PM
243kj
64rpm
51%
18mph
Sunday 11/25/18 @ 2:58 PM
230kj
58rpm
41%
13mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/25/18 @ 2:56 PM
400kj
79rpm
41%
17mph
Thursday 11/23/17 @ 1:22 PM
167kj
60rpm
39%
13mph
45 min 80s Ride
Jenn Sherman
Thursday 11/23/17 @ 1:28 PM
276kj
76rpm
41%
16mph
Tuesday 10/24/17 @ 7:58 PM
113kj
57rpm
40%
12mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/24/17 @ 10:59 PM
198kj
83rpm
40%
17mph
Thursday 10/5/17 @ 4:33 PM
273kj
62rpm
42%
14mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/1/17 @ 2:29 PM
365kj
76rpm
41%
16mph

Workouts

30 min 80s Rock Ride
Emma Lovewell
141 kj
Monday 8/24/20
172 kj
Friday 6/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
75 kj
Wednesday 12/23/20
172 kj
Monday 12/21/20
30 min 90s Pop Ride
Cody Rigsby
112 kj
Wednesday 7/8/20
152 kj
Sunday 11/15/20
30 min 80s Pop Ride
Jenn Sherman
98 kj
Saturday 4/18/20
181 kj
Friday 8/7/20
20 min 80s Ride
Cody Rigsby
71 kj
Thursday 6/18/20
99 kj
Monday 6/22/20
30 min Madonna Ride
Robin Arzón
103 kj
Sunday 7/7/19
243 kj
Friday 6/28/19
60 min Football Pregame Ride
Jenn Sherman
230 kj
Sunday 11/25/18
400 kj
Sunday 11/25/18
45 min 80s Ride
Jenn Sherman
167 kj
Thursday 11/23/17
276 kj
Thursday 11/23/17
30 min 80s Ride
Jenn Sherman
113 kj
Tuesday 10/24/17
198 kj
Tuesday 10/24/17
60 min Football Pregame Ride
Jenn Sherman
273 kj
Thursday 10/5/17
365 kj
Sunday 10/1/17