Shake and Bake
VS
Workouts
Monday 12/20/21 @ 12:58 PM
✅
112kj
76rpm
39%
15mph
Tuesday 2/8/22 @ 12:22 AM
110kj
61rpm
46%
16mph
Friday 12/29/23 @ 11:19 AM
✅
114kj
76rpm
32%
13mph
Friday 12/1/23 @ 10:34 PM
88kj
80rpm
29%
12mph
Friday 9/2/22 @ 10:29 AM
✅
89kj
82rpm
36%
16mph
Monday 8/8/22 @ 9:57 PM
41kj
74rpm
29%
11mph
Tuesday 9/27/22 @ 10:16 AM
✅
86kj
76rpm
35%
14mph
Sunday 10/2/22 @ 12:3 PM
60kj
72rpm
31%
12mph
Thursday 4/21/22 @ 9:35 AM
✅
64kj
88rpm
30%
14mph
Wednesday 4/6/22 @ 11:12 PM
38kj
66rpm
30%
11mph
Thursday 6/11/20 @ 9:22 AM
✅
101kj
77rpm
37%
15mph
Wednesday 4/7/21 @ 9:29 PM
76kj
68rpm
36%
13mph
Monday 1/11/21 @ 10:37 AM
✅
109kj
79rpm
37%
15mph
Thursday 1/14/21 @ 9:53 PM
102kj
72rpm
39%
15mph
Saturday 6/6/20 @ 8:56 PM
73kj
88rpm
32%
14mph
Saturday 1/9/21 @ 4:28 PM
✅
74kj
75rpm
38%
15mph
Saturday 11/21/20 @ 2:27 PM
✅
196kj
74rpm
42%
16mph
Saturday 11/21/20 @ 2:27 PM
100kj
56rpm
39%
12mph
Sunday 2/24/19 @ 2:25 PM
✅
191kj
79rpm
40%
16mph
Saturday 2/23/19 @ 7:37 PM
127kj
65rpm
40%
14mph
4evervictorious
DMV - covered by the blood of Jesus
131
🔥
VS
be_squared
📍NC | 901 〽️ | 404 🍑
19