Shake and Bake

Workouts

Tuesday 9/1/20 @ 9:9 PM
✅
363kj
85rpm
49%
21mph
30 min Classic Rock Ride
Jenn Sherman
Monday 9/14/20 @ 9:29 PM
302kj
65rpm
57%
20mph
Monday 8/24/20 @ 9:59 PM
✅
555kj
83rpm
51%
22mph
45 min Classic Rock Ride
Denis Morton
Monday 8/24/20 @ 10:0 PM
410kj
68rpm
53%
19mph
Saturday 6/20/20 @ 9:13 PM
✅
516kj
88rpm
47%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/7/20 @ 2:11 PM
1kj
65rpm
34%
12mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
✅ 363 kj
Tuesday 9/1/20
302 kj
Monday 9/14/20
45 min Classic Rock Ride
Denis Morton
✅ 555 kj
Monday 8/24/20
410 kj
Monday 8/24/20
45 min Pro Cyclist Ride
Christian Vande Velde
✅ 516 kj
Saturday 6/20/20
1 kj
Saturday 3/7/20