Shake and Bake
Workouts
Saturday 2/5/22 @ 2:9 PM
458kj
85rpm
41%
18mph
Saturday 1/29/22 @ 12:56 PM
✅
462kj
85rpm
41%
18mph
Wednesday 5/12/21 @ 8:10 PM
✅
265kj
84rpm
44%
19mph
Wednesday 5/5/21 @ 2:5 PM
215kj
80rpm
41%
17mph
Saturday 1/26/19 @ 6:3 PM
✅
518kj
83rpm
44%
19mph
Tuesday 1/26/21 @ 10:41 AM
476kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 4:38 PM
✅
287kj
95rpm
41%
19mph
Tuesday 1/28/20 @ 1:39 PM
226kj
87rpm
39%
17mph
Wednesday 6/10/20 @ 7:52 PM
✅
383kj
91rpm
41%
19mph
Tuesday 2/18/20 @ 1:14 PM
347kj
92rpm
39%
18mph
Friday 4/24/20 @ 4:3 PM
✅
278kj
88rpm
43%
19mph
Saturday 2/8/20 @ 2:17 PM
232kj
80rpm
44%
19mph
Tuesday 1/28/20 @ 3:4 PM
✅
276kj
76rpm
48%
19mph
Friday 1/24/20 @ 10:59 AM
261kj
73rpm
47%
18mph
Sunday 12/15/19 @ 3:58 PM
✅
301kj
77rpm
50%
20mph
Monday 12/9/19 @ 1:26 PM
211kj
67rpm
44%
16mph
Saturday 6/22/19 @ 4:24 PM
✅
231kj
79rpm
51%
21mph
Sunday 6/23/19 @ 10:9 AM
155kj
83rpm
41%
18mph
Monday 11/5/18 @ 2:23 PM
163kj
82rpm
43%
18mph
Monday 11/5/18 @ 2:27 PM
✅
179kj
88rpm
42%
19mph
Workouts
458
kj
Saturday 2/5/22
476
kj
Tuesday 1/26/21
226
kj
Tuesday 1/28/20
347
kj
Tuesday 2/18/20
232
kj
Saturday 2/8/20