Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 11:58 AM
360kj
80rpm
43%
18mph
Sunday 1/21/24 @ 3:17 PM
✅
416kj
78rpm
45%
19mph
Monday 7/6/20 @ 11:43 AM
338kj
83rpm
38%
16mph
Tuesday 6/1/21 @ 9:40 PM
✅
431kj
75rpm
46%
18mph
Thursday 5/28/20 @ 11:43 AM
221kj
83rpm
41%
17mph
Friday 5/7/21 @ 10:8 PM
✅
238kj
79rpm
42%
18mph
Saturday 2/29/20 @ 5:37 PM
536kj
76rpm
48%
19mph
Saturday 2/29/20 @ 5:42 PM
✅
776kj
86rpm
50%
22mph
Saturday 1/30/21 @ 12:57 PM
466kj
81rpm
43%
18mph
Saturday 1/30/21 @ 12:56 PM
✅
510kj
81rpm
44%
19mph
Monday 9/28/20 @ 11:46 AM
501kj
81rpm
44%
18mph
Friday 11/20/20 @ 12:4 AM
✅
501kj
80rpm
44%
18mph
Tuesday 8/13/19 @ 11:57 AM
✅
137kj
86rpm
37%
16mph
Saturday 10/31/20 @ 12:46 PM
135kj
78rpm
39%
16mph
Friday 1/17/20 @ 12:55 PM
✅
369kj
81rpm
44%
18mph
Monday 5/11/20 @ 11:21 AM
329kj
80rpm
41%
17mph
Friday 11/29/19 @ 2:21 PM
504kj
81rpm
44%
19mph
Sunday 12/1/19 @ 1:22 PM
✅
509kj
81rpm
43%
18mph
Monday 6/10/19 @ 11:0 AM
✅
340kj
82rpm
42%
18mph
Sunday 6/9/19 @ 11:55 AM
232kj
72rpm
39%
15mph
430am_ironrider
QuixoticRacingClub
86
VS
2bfitme
🇨🇦 Toronto
127
🔥
Workouts
221
kj
Thursday 5/28/20
466
kj
Saturday 1/30/21
501
kj
Monday 9/28/20
135
kj
Saturday 10/31/20
329
kj
Monday 5/11/20
504
kj
Friday 11/29/19