Shake and Bake
Workouts
Monday 12/21/20 @ 9:37 PM
180kj
78rpm
39%
16mph
Friday 12/22/23 @ 1:50 PM
✅
204kj
73rpm
43%
17mph
Thursday 7/9/20 @ 9:35 AM
155kj
75rpm
38%
15mph
Sunday 12/6/20 @ 4:43 PM
✅
239kj
80rpm
44%
18mph
Tuesday 4/27/21 @ 9:7 PM
302kj
74rpm
42%
17mph
Wednesday 4/28/21 @ 10:32 PM
✅
343kj
83rpm
42%
18mph
Tuesday 2/16/21 @ 9:16 PM
306kj
89rpm
35%
16mph
Monday 3/15/21 @ 12:42 PM
✅
357kj
91rpm
39%
18mph
Saturday 1/30/21 @ 9:15 PM
399kj
76rpm
42%
17mph
Saturday 1/30/21 @ 7:21 PM
✅
470kj
84rpm
42%
18mph
Thursday 1/14/21 @ 10:21 PM
99kj
64rpm
38%
13mph
Sunday 1/24/21 @ 2:15 PM
✅
180kj
73rpm
49%
19mph
Monday 1/18/21 @ 9:33 PM
172kj
83rpm
36%
16mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Thursday 9/3/20 @ 9:36 AM
352kj
79rpm
38%
16mph
Sunday 1/10/21 @ 10:33 PM
✅
509kj
84rpm
43%
19mph
Friday 10/30/20 @ 9:12 PM
197kj
80rpm
38%
16mph
Saturday 9/5/20 @ 9:48 PM
✅
218kj
85rpm
40%
17mph
Friday 4/3/20 @ 9:56 PM
111kj
74rpm
39%
16mph
Sunday 7/12/20 @ 8:38 PM
✅
149kj
81rpm
42%
18mph
Workouts
180
kj
Monday 12/21/20
302
kj
Tuesday 4/27/21
399
kj
Saturday 1/30/21
172
kj
Monday 1/18/21
352
kj
Thursday 9/3/20