Shake and Bake
VS
Workouts
Friday 9/23/22 @ 7:22 PM
152kj
76rpm
37%
15mph
Friday 9/23/22 @ 4:56 PM
✅
715kj
87rpm
63%
28mph
Friday 2/11/22 @ 8:30 PM
99kj
79rpm
36%
15mph
Tuesday 11/23/21 @ 7:49 PM
✅
544kj
94rpm
63%
29mph
Saturday 1/29/22 @ 7:59 PM
103kj
78rpm
38%
15mph
Thursday 2/3/22 @ 5:16 PM
✅
471kj
86rpm
64%
27mph
Monday 10/25/21 @ 4:48 PM
174kj
73rpm
41%
16mph
Friday 9/24/21 @ 4:36 PM
✅
770kj
80rpm
69%
28mph
Thursday 1/28/21 @ 6:28 PM
✅
151kj
85rpm
34%
15mph
Friday 1/29/21 @ 5:21 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 2:0 PM
132kj
78rpm
38%
15mph
Sunday 8/23/20 @ 8:22 PM
✅
958kj
87rpm
72%
31mph
Monday 9/21/20 @ 11:27 PM
210kj
80rpm
42%
17mph
Saturday 9/19/20 @ 6:36 PM
✅
867kj
78rpm
74%
30mph
Friday 9/18/20 @ 6:27 PM
167kj
68rpm
46%
17mph
Thursday 9/17/20 @ 5:53 PM
✅
871kj
83rpm
71%
30mph
Saturday 7/4/20 @ 5:3 PM
105kj
78rpm
38%
16mph
Tuesday 7/7/20 @ 6:50 PM
✅
539kj
83rpm
69%
29mph
Friday 4/10/20 @ 6:19 PM
132kj
78rpm
35%
14mph
Friday 3/20/20 @ 6:41 PM
✅
409kj
84rpm
52%
22mph
40_fit_free
Murrieta CA
31
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
78
🔥