Shake and Bake
Workouts
Monday 2/12/24 @ 1:14 PM
88kj
74rpm
35%
14mph
Thursday 2/8/24 @ 10:40 AM
✅
91kj
62rpm
41%
14mph
Friday 9/8/23 @ 12:53 PM
✅
160kj
73rpm
39%
15mph
Saturday 9/9/23 @ 2:21 PM
129kj
63rpm
40%
14mph
Friday 9/17/21 @ 4:4 PM
131kj
78rpm
33%
14mph
Monday 9/6/21 @ 12:46 PM
✅
139kj
72rpm
38%
14mph
Friday 8/13/21 @ 8:2 PM
121kj
76rpm
33%
14mph
Monday 8/9/21 @ 10:17 AM
✅
137kj
66rpm
40%
14mph
Sunday 5/9/21 @ 2:57 PM
✅
243kj
73rpm
40%
15mph
Sunday 5/9/21 @ 2:56 PM
220kj
65rpm
42%
15mph
Friday 3/12/21 @ 3:36 PM
132kj
76rpm
35%
14mph
Thursday 3/11/21 @ 10:31 AM
✅
143kj
72rpm
40%
15mph
Monday 2/8/21 @ 4:19 PM
49kj
77rpm
36%
15mph
Sunday 10/25/20 @ 11:41 AM
✅
52kj
72rpm
39%
15mph
Friday 9/18/20 @ 12:15 PM
✅
224kj
75rpm
37%
15mph
Friday 7/3/20 @ 11:49 AM
219kj
69rpm
40%
15mph
Sunday 6/14/20 @ 1:56 PM
✅
173kj
75rpm
39%
16mph
Sunday 6/14/20 @ 1:52 PM
141kj
71rpm
38%
15mph
Sunday 5/3/20 @ 2:0 PM
✅
170kj
77rpm
38%
16mph
Sunday 5/3/20 @ 1:57 PM
150kj
68rpm
40%
15mph
Workouts
220
kj
Sunday 5/9/21
132
kj
Friday 3/12/21
219
kj
Friday 7/3/20
141
kj
Sunday 6/14/20
150
kj
Sunday 5/3/20