Shake and Bake

Workouts

Monday 11/27/23 @ 1:46 PM
✅
399kj
77rpm
49%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
336kj
71rpm
41%
16mph
Friday 4/16/21 @ 8:27 PM
121kj
67rpm
44%
16mph
20 min Reflection Ride
Christine D'Ercole
Friday 4/9/21 @ 1:56 PM
✅
148kj
78rpm
43%
18mph
Monday 12/28/20 @ 12:20 AM
✅
451kj
69rpm
53%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 1:49 PM
295kj
76rpm
42%
17mph
Tuesday 7/14/20 @ 3:53 PM
✅
473kj
79rpm
50%
20mph
45 min HIIT & Hills Ride
Denis Morton
Saturday 11/21/20 @ 2:13 PM
328kj
83rpm
41%
18mph
Friday 10/23/20 @ 6:24 PM
✅
214kj
80rpm
48%
20mph
20 min HIIT Ride
Robin Arzón
Saturday 10/24/20 @ 1:15 PM
171kj
75rpm
46%
18mph
Saturday 11/2/19 @ 9:21 PM
287kj
84rpm
45%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/17/20 @ 1:30 PM
✅
409kj
84rpm
52%
22mph
Monday 4/9/18 @ 8:46 PM
339kj
83rpm
50%
21mph
30 min Fresh Friday Ride
Denis Morton
Monday 4/9/18 @ 10:48 AM
✅
396kj
78rpm
55%
22mph
Saturday 2/17/18 @ 7:42 PM
428kj
79rpm
47%
19mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 10:53 AM
✅
613kj
77rpm
56%
22mph
Monday 1/15/18 @ 3:56 PM
425kj
80rpm
47%
19mph
45 min Feel Good Ride
Ally Love
Sunday 1/7/18 @ 1:27 PM
✅
586kj
79rpm
54%
22mph
Thursday 7/20/17 @ 10:3 PM
354kj
67rpm
48%
18mph
45 min Premiere Ride
Emma Lovewell
Wednesday 7/19/17 @ 10:21 AM
✅
475kj
73rpm
52%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 399 kj
Monday 11/27/23
336 kj
Thursday 11/23/23
20 min Reflection Ride
Christine D'Ercole
121 kj
Friday 4/16/21
✅ 148 kj
Friday 4/9/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 451 kj
Monday 12/28/20
295 kj
Sunday 12/27/20
45 min HIIT & Hills Ride
Denis Morton
✅ 473 kj
Tuesday 7/14/20
328 kj
Saturday 11/21/20
20 min HIIT Ride
Robin Arzón
✅ 214 kj
Friday 10/23/20
171 kj
Saturday 10/24/20
30 min P!nk Ride
Christine D'Ercole
287 kj
Saturday 11/2/19
✅ 409 kj
Friday 1/17/20
30 min Fresh Friday Ride
Denis Morton
339 kj
Monday 4/9/18
✅ 396 kj
Monday 4/9/18
45 min PyeongChang Ride
Robin Arzón
428 kj
Saturday 2/17/18
✅ 613 kj
Saturday 2/17/18
45 min Feel Good Ride
Ally Love
425 kj
Monday 1/15/18
✅ 586 kj
Sunday 1/7/18
45 min Premiere Ride
Emma Lovewell
354 kj
Thursday 7/20/17
✅ 475 kj
Wednesday 7/19/17