Shake and Bake
VS
Workouts
Saturday 4/23/22 @ 1:43 PM
✅
176kj
78rpm
46%
19mph
Wednesday 5/25/22 @ 2:29 PM
95kj
76rpm
36%
14mph
Friday 3/4/22 @ 12:6 PM
✅
300kj
74rpm
51%
20mph
Wednesday 3/2/22 @ 3:50 PM
159kj
75rpm
39%
15mph
Monday 5/31/21 @ 1:29 PM
✅
681kj
80rpm
50%
21mph
Tuesday 6/1/21 @ 9:17 PM
440kj
79rpm
42%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Thursday 4/2/20 @ 2:24 PM
204kj
82rpm
40%
17mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Thursday 3/19/20 @ 2:29 PM
263kj
84rpm
44%
19mph
Tuesday 1/21/20 @ 5:12 PM
✅
327kj
80rpm
50%
21mph
Friday 2/21/20 @ 3:37 PM
234kj
82rpm
42%
18mph
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
Saturday 11/30/19 @ 3:53 PM
200kj
78rpm
41%
17mph
Sunday 7/21/19 @ 4:42 PM
✅
421kj
79rpm
47%
19mph
Monday 7/1/19 @ 6:24 PM
392kj
81rpm
45%
19mph
Saturday 4/6/19 @ 7:42 PM
✅
409kj
77rpm
48%
19mph
Monday 5/27/19 @ 11:37 PM
331kj
75rpm
44%
17mph
Friday 12/22/17 @ 8:44 PM
✅
402kj
76rpm
48%
19mph
Friday 12/14/18 @ 3:58 PM
372kj
76rpm
46%
18mph
3kings1queen
👑👑👑👑
141
🔥
VS
brown4girls
Denver #PZP
6