Shake and Bake
VS
Workouts
Sunday 7/2/23 @ 3:22 PM
✅
280kj
74rpm
49%
19mph
Sunday 6/25/23 @ 2:28 PM
207kj
75rpm
43%
17mph
Wednesday 9/1/21 @ 3:39 PM
✅
463kj
76rpm
50%
20mph
Monday 10/3/22 @ 11:59 AM
374kj
86rpm
40%
18mph
Saturday 12/26/20 @ 9:14 PM
✅
483kj
75rpm
52%
20mph
Saturday 12/24/22 @ 4:5 PM
345kj
75rpm
45%
18mph
Sunday 6/27/21 @ 2:3 PM
✅
451kj
71rpm
52%
20mph
Wednesday 6/2/21 @ 11:24 PM
448kj
82rpm
48%
20mph
Monday 9/14/20 @ 3:58 PM
✅
304kj
71rpm
52%
20mph
Monday 9/14/20 @ 12:31 PM
271kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Wednesday 4/22/20 @ 1:57 PM
293kj
85rpm
46%
20mph
Saturday 10/19/19 @ 5:6 PM
✅
314kj
73rpm
53%
20mph
Saturday 10/12/19 @ 2:4 PM
273kj
77rpm
48%
19mph
Wednesday 6/20/18 @ 4:45 PM
✅
489kj
76rpm
52%
20mph
Thursday 6/28/18 @ 11:43 AM
364kj
82rpm
43%
18mph
Monday 4/30/18 @ 9:18 PM
✅
464kj
79rpm
50%
20mph
Sunday 4/29/18 @ 3:10 PM
327kj
81rpm
42%
17mph
Thursday 12/28/17 @ 3:30 PM
✅
450kj
80rpm
48%
20mph
Thursday 12/28/17 @ 4:47 PM
93kj
66rpm
39%
14mph
3kings1queen
👑👑👑👑
147
🔥
VS
alli_n_wndrland
SoCal/Utah
17
Workouts
374
kj
Monday 10/3/22
345
kj
Saturday 12/24/22
293
kj
Wednesday 4/22/20
364
kj
Thursday 6/28/18