Shake and Bake
Workouts
Sunday 12/26/21 @ 6:30 PM
✅
253kj
69rpm
49%
19mph
Friday 12/31/21 @ 5:35 PM
160kj
76rpm
38%
15mph
Friday 4/16/21 @ 8:27 PM
121kj
67rpm
44%
16mph
Friday 6/18/21 @ 11:43 PM
✅
139kj
81rpm
41%
17mph
Sunday 1/10/21 @ 2:29 PM
✅
604kj
73rpm
51%
20mph
Sunday 1/10/21 @ 2:24 PM
433kj
77rpm
43%
17mph
Sunday 5/19/19 @ 1:58 PM
✅
566kj
80rpm
47%
19mph
Saturday 12/28/19 @ 4:2 PM
449kj
76rpm
44%
18mph
Sunday 1/19/20 @ 2:57 PM
✅
595kj
82rpm
47%
20mph
Sunday 1/19/20 @ 2:56 PM
402kj
75rpm
43%
17mph
Wednesday 1/8/20 @ 6:17 PM
✅
469kj
76rpm
50%
20mph
Tuesday 1/7/20 @ 10:32 PM
338kj
79rpm
43%
18mph
Thursday 1/3/19 @ 1:42 PM
✅
442kj
73rpm
51%
20mph
Sunday 12/30/18 @ 5:38 PM
327kj
76rpm
44%
17mph
Monday 6/18/18 @ 3:51 PM
✅
614kj
75rpm
51%
20mph
Sunday 6/17/18 @ 2:19 PM
524kj
74rpm
48%
19mph
Monday 5/28/18 @ 4:42 PM
✅
434kj
80rpm
47%
20mph
Friday 6/8/18 @ 9:50 PM
317kj
84rpm
40%
17mph
Saturday 2/17/18 @ 7:42 PM
✅
428kj
79rpm
47%
19mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Workouts
160
kj
Friday 12/31/21
449
kj
Saturday 12/28/19