Shake and Bake
VS
Workouts
Monday 12/11/23 @ 1:30 PM
✅
296kj
78rpm
48%
20mph
Monday 12/18/23 @ 3:57 PM
259kj
73rpm
47%
19mph
Thursday 4/27/23 @ 12:59 PM
222kj
72rpm
45%
18mph
Wednesday 5/3/23 @ 3:32 PM
✅
258kj
68rpm
50%
19mph
Monday 4/19/21 @ 8:28 PM
✅
206kj
71rpm
52%
20mph
Wednesday 12/28/22 @ 6:15 PM
147kj
71rpm
47%
18mph
Wednesday 3/30/22 @ 5:55 PM
✅
289kj
79rpm
47%
20mph
Monday 4/18/22 @ 3:7 PM
255kj
76rpm
47%
19mph
Monday 3/1/21 @ 6:4 PM
✅
468kj
72rpm
53%
20mph
Monday 3/8/21 @ 4:28 PM
380kj
77rpm
50%
19mph
Saturday 7/4/20 @ 4:55 PM
312kj
77rpm
50%
20mph
Monday 7/6/20 @ 3:44 PM
✅
353kj
80rpm
51%
21mph
Sunday 3/29/20 @ 3:20 PM
✅
339kj
80rpm
50%
21mph
Saturday 4/4/20 @ 2:31 PM
321kj
74rpm
52%
20mph
Saturday 5/11/19 @ 4:33 PM
411kj
79rpm
47%
19mph
Friday 5/10/19 @ 2:22 PM
✅
438kj
71rpm
51%
20mph
Saturday 2/24/18 @ 7:37 PM
440kj
79rpm
48%
20mph
Tuesday 2/20/18 @ 11:56 PM
✅
455kj
68rpm
53%
20mph
Monday 12/11/17 @ 9:28 PM
✅
306kj
79rpm
49%
20mph
Friday 12/15/17 @ 9:25 PM
272kj
70rpm
50%
19mph
3kings1queen
👑👑👑👑
157
🔥
VS
2adaykymmi
my happy place
146
Workouts
259
kj
Monday 12/18/23
380
kj
Monday 3/8/21
411
kj
Saturday 5/11/19
272
kj
Friday 12/15/17