Shake and Bake
Workouts
Tuesday 5/25/21 @ 8:52 AM
207kj
84rpm
31%
13mph
Wednesday 11/30/22 @ 8:32 PM
✅
252kj
90rpm
33%
15mph
Thursday 6/4/20 @ 6:7 PM
215kj
59rpm
55%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
222kj
73rpm
45%
18mph
Thursday 5/14/20 @ 6:51 PM
210kj
55rpm
56%
17mph
Thursday 12/5/19 @ 1:1 AM
✅
236kj
83rpm
42%
18mph
Monday 2/3/20 @ 10:25 AM
234kj
79rpm
36%
15mph
Monday 2/3/20 @ 11:4 PM
✅
337kj
85rpm
40%
18mph
Friday 1/31/20 @ 10:16 AM
310kj
78rpm
37%
15mph
Sunday 2/2/20 @ 2:40 PM
✅
401kj
80rpm
40%
17mph
Friday 10/11/19 @ 9:57 AM
36kj
70rpm
34%
13mph
Saturday 1/4/20 @ 2:47 PM
✅
51kj
77rpm
37%
15mph
Thursday 10/3/19 @ 9:33 AM
307kj
84rpm
34%
15mph
Tuesday 6/25/19 @ 12:6 AM
✅
454kj
82rpm
41%
18mph
Monday 9/30/19 @ 9:44 AM
229kj
79rpm
36%
15mph
Friday 3/29/19 @ 2:33 AM
✅
337kj
76rpm
44%
18mph
Workouts
207
kj
Tuesday 5/25/21
210
kj
Thursday 5/14/20
310
kj
Friday 1/31/20