Shake and Bake
Workouts
Wednesday 4/15/20 @ 8:17 PM
✅
441kj
97rpm
41%
20mph
Tuesday 1/25/22 @ 10:38 PM
320kj
81rpm
41%
17mph
Thursday 11/24/22 @ 5:10 PM
✅
246kj
94rpm
39%
18mph
Friday 12/9/22 @ 12:34 PM
195kj
74rpm
42%
17mph
Tuesday 10/5/21 @ 6:25 PM
✅
103kj
90rpm
45%
20mph
Tuesday 7/6/21 @ 11:54 AM
82kj
74rpm
46%
18mph
Monday 3/2/20 @ 4:3 PM
✅
84kj
93rpm
40%
19mph
Saturday 8/22/20 @ 2:34 PM
71kj
78rpm
42%
17mph
Friday 5/3/19 @ 4:15 PM
✅
331kj
95rpm
44%
21mph
Friday 8/2/19 @ 12:1 PM
250kj
76rpm
46%
18mph
Sunday 7/26/20 @ 4:55 PM
✅
315kj
100rpm
41%
20mph
Sunday 7/26/20 @ 5:10 PM
115kj
82rpm
37%
16mph
Thursday 1/30/20 @ 2:46 PM
✅
232kj
92rpm
46%
21mph
Monday 6/29/20 @ 12:37 PM
167kj
74rpm
46%
18mph
Monday 12/9/19 @ 3:27 PM
✅
311kj
91rpm
45%
20mph
Monday 12/30/19 @ 1:16 PM
209kj
76rpm
42%
17mph
Thursday 9/6/18 @ 3:8 PM
✅
392kj
88rpm
42%
19mph
Sunday 9/2/18 @ 12:7 PM
322kj
76rpm
44%
17mph
Thursday 8/23/18 @ 6:41 PM
✅
438kj
93rpm
42%
20mph
Monday 7/23/18 @ 1:26 PM
301kj
78rpm
41%
17mph
Workouts
320
kj
Tuesday 1/25/22
195
kj
Friday 12/9/22
115
kj
Sunday 7/26/20
167
kj
Monday 6/29/20
209
kj
Monday 12/30/19
322
kj
Sunday 9/2/18
301
kj
Monday 7/23/18