Shake and Bake
Workouts
Wednesday 9/2/20 @ 4:56 PM
✅
303kj
84rpm
39%
17mph
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Tuesday 11/24/20 @ 9:26 PM
✅
308kj
83rpm
39%
17mph
Thursday 11/26/20 @ 3:40 PM
283kj
87rpm
37%
16mph
Saturday 6/5/21 @ 8:39 PM
✅
663kj
85rpm
40%
18mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Thursday 5/6/21 @ 8:41 PM
✅
202kj
82rpm
39%
17mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Monday 4/26/21 @ 6:20 PM
✅
337kj
86rpm
40%
18mph
Tuesday 4/27/21 @ 12:18 PM
322kj
92rpm
37%
17mph
Saturday 3/6/21 @ 9:18 PM
✅
662kj
82rpm
41%
18mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Monday 1/25/21 @ 7:27 PM
✅
338kj
83rpm
41%
18mph
Monday 1/25/21 @ 2:23 PM
337kj
93rpm
37%
18mph
Tuesday 12/29/20 @ 3:10 AM
✅
319kj
81rpm
41%
17mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Thursday 10/22/20 @ 5:43 PM
✅
214kj
83rpm
39%
17mph
Wednesday 10/28/20 @ 1:54 PM
206kj
92rpm
36%
17mph
Tuesday 5/7/19 @ 5:4 PM
166kj
70rpm
42%
15mph
Monday 5/6/19 @ 3:19 PM
✅
176kj
77rpm
40%
16mph
Workouts
293
kj
Friday 2/12/21
283
kj
Thursday 11/26/20
640
kj
Sunday 6/6/21
186
kj
Thursday 5/28/20
634
kj
Saturday 3/6/21
312
kj
Monday 1/18/21
206
kj
Wednesday 10/28/20