Shake and Bake
Workouts
Monday 1/25/21 @ 7:27 PM
✅
338kj
83rpm
41%
18mph
Monday 1/25/21 @ 5:13 PM
232kj
80rpm
34%
15mph
Tuesday 11/7/23 @ 2:38 AM
50kj
79rpm
33%
14mph
Saturday 11/4/23 @ 8:0 PM
✅
134kj
78rpm
32%
14mph
Thursday 7/15/21 @ 6:42 PM
✅
424kj
82rpm
40%
17mph
Tuesday 10/19/21 @ 3:22 PM
306kj
78rpm
36%
15mph
Friday 6/17/22 @ 9:30 PM
109kj
73rpm
33%
13mph
Monday 3/7/22 @ 4:56 PM
✅
126kj
68rpm
36%
13mph
Friday 9/25/20 @ 12:24 AM
✅
302kj
80rpm
40%
17mph
Tuesday 3/9/21 @ 4:6 PM
221kj
79rpm
34%
15mph
Wednesday 7/21/21 @ 6:53 PM
✅
305kj
87rpm
38%
17mph
Saturday 7/17/21 @ 5:58 PM
218kj
80rpm
34%
15mph
Monday 4/26/21 @ 6:20 PM
✅
337kj
86rpm
40%
18mph
Monday 4/26/21 @ 4:1 PM
216kj
75rpm
35%
14mph
Tuesday 12/29/20 @ 3:10 AM
✅
319kj
81rpm
41%
17mph
Monday 1/18/21 @ 3:29 PM
231kj
81rpm
35%
15mph
Wednesday 5/6/20 @ 7:57 PM
✅
354kj
79rpm
38%
16mph
Friday 12/6/19 @ 7:57 PM
292kj
79rpm
34%
14mph
Saturday 2/9/19 @ 10:49 PM
✅
108kj
78rpm
37%
15mph
Friday 2/8/19 @ 8:54 PM
102kj
79rpm
36%
15mph
Workouts
306
kj
Tuesday 10/19/21
109
kj
Friday 6/17/22
221
kj
Tuesday 3/9/21
218
kj
Saturday 7/17/21
231
kj
Monday 1/18/21