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Shake and Bake
3davesgrace
Burlington, VT
7
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
78 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Sunday 7/24/22 @ 12:20 PM
438
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/20/22 @ 12:36 AM
✅
536
kj
97
rpm
44
%
21
mph
Tuesday 8/11/20 @ 5:30 PM
534
kj
97
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 12:37 AM
✅
573
kj
93
rpm
46
%
21
mph
Sunday 4/26/20 @ 4:51 PM
655
kj
89
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 12:16 PM
✅
781
kj
86
rpm
51
%
22
mph
Wednesday 4/8/20 @ 8:2 PM
493
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:45 AM
✅
634
kj
87
rpm
51
%
22
mph
Tuesday 10/15/19 @ 12:48 AM
✅
544
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 1:53 AM
453
kj
90
rpm
44
%
20
mph
Previous Workouts
3davesgrace
Burlington, VT
7
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
78 🔥
Beat 3davesgrace
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 7/24/22
✅
536
kj
Wednesday 7/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
534
kj
Tuesday 8/11/20
✅
573
kj
Saturday 8/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
655
kj
Sunday 4/26/20
✅
781
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Wednesday 4/8/20
✅
634
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Tuesday 10/15/19
453
kj
Saturday 10/12/19
Previous Workouts