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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Monday 11/15/21 @ 3:25 AM
294
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 5:33 PM
✅
401
kj
81
rpm
45
%
19
mph
Thursday 4/22/21 @ 1:47 AM
185
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Monday 6/14/21 @ 7:37 PM
✅
231
kj
89
rpm
39
%
18
mph
Wednesday 4/28/21 @ 5:0 PM
398
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/31/21 @ 7:22 PM
✅
497
kj
85
rpm
42
%
18
mph
Tuesday 7/30/19 @ 11:44 PM
384
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 10:39 AM
✅
441
kj
83
rpm
41
%
18
mph
Saturday 1/30/21 @ 10:1 PM
181
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/4/20 @ 6:34 PM
✅
238
kj
87
rpm
41
%
18
mph
Saturday 11/21/20 @ 11:55 PM
335
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 3:20 PM
✅
501
kj
83
rpm
42
%
18
mph
Sunday 5/10/20 @ 1:56 AM
180
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 9:58 AM
✅
205
kj
86
rpm
38
%
17
mph
Wednesday 9/9/20 @ 12:59 AM
281
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 6:29 AM
✅
374
kj
86
rpm
41
%
18
mph
Monday 9/7/20 @ 2:13 AM
382
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 8:5 AM
✅
489
kj
87
rpm
41
%
18
mph
Monday 8/31/20 @ 1:8 AM
377
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 8:2 AM
✅
490
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Monday 11/15/21
✅
401
kj
Saturday 1/30/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
185
kj
Thursday 4/22/21
✅
231
kj
Monday 6/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Wednesday 4/28/21
✅
497
kj
Wednesday 3/31/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
384
kj
Tuesday 7/30/19
✅
441
kj
Sunday 11/17/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
181
kj
Saturday 1/30/21
✅
238
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Saturday 11/21/20
✅
501
kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Sunday 5/10/20
✅
205
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Wednesday 9/9/20
✅
374
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Monday 9/7/20
✅
489
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Monday 8/31/20
✅
490
kj
Saturday 8/29/20
Previous Workouts
Next Workouts