Shake and Bake
VS
Workouts
Thursday 6/2/22 @ 2:48 AM
✅
192kj
78rpm
39%
17mph
Saturday 4/29/23 @ 1:22 PM
183kj
78rpm
39%
16mph
Monday 10/10/22 @ 8:1 PM
265kj
81rpm
38%
16mph
Thursday 10/6/22 @ 1:46 PM
✅
269kj
81rpm
38%
16mph
Sunday 4/25/21 @ 1:28 AM
295kj
87rpm
38%
17mph
Wednesday 10/13/21 @ 12:55 PM
✅
323kj
83rpm
40%
17mph
Thursday 6/3/21 @ 9:19 PM
608kj
87rpm
38%
17mph
Friday 5/8/20 @ 1:53 PM
✅
656kj
84rpm
40%
17mph
Tuesday 3/9/21 @ 1:29 AM
587kj
83rpm
39%
17mph
Saturday 3/6/21 @ 2:27 PM
✅
694kj
82rpm
42%
18mph
Friday 2/19/21 @ 10:58 PM
388kj
86rpm
38%
17mph
Sunday 2/21/21 @ 1:34 PM
✅
465kj
81rpm
42%
18mph
Monday 1/18/21 @ 12:48 AM
269kj
86rpm
37%
16mph
Tuesday 1/19/21 @ 1:23 PM
✅
317kj
83rpm
40%
17mph
Thursday 11/12/20 @ 2:40 AM
250kj
80rpm
38%
16mph
Wednesday 11/11/20 @ 3:34 PM
✅
315kj
83rpm
40%
17mph
Wednesday 5/13/20 @ 2:16 AM
284kj
87rpm
38%
17mph
Tuesday 5/12/20 @ 1:15 PM
✅
322kj
86rpm
40%
17mph
Sunday 10/13/19 @ 9:19 PM
404kj
81rpm
40%
17mph
Sunday 12/1/19 @ 1:58 PM
✅
438kj
85rpm
40%
17mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
183
kj
Saturday 4/29/23
265
kj
Monday 10/10/22
608
kj
Thursday 6/3/21
587
kj
Tuesday 3/9/21
269
kj
Monday 1/18/21
250
kj
Thursday 11/12/20
284
kj
Wednesday 5/13/20
404
kj
Sunday 10/13/19