Shake and Bake

Workouts

Saturday 5/29/21 @ 2:40 PM
✅
849kj
62rpm
56%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/3/21 @ 3:34 PM
kj
rpm
%
0mph
Friday 11/26/21 @ 4:5 PM
✅
393kj
74rpm
48%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/25/21 @ 12:27 AM
kj
rpm
%
0mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
✅ 849 kj
Saturday 5/29/21
kj
Friday 12/3/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 393 kj
Friday 11/26/21
kj
Thursday 11/25/21