Shake and Bake
Workouts
Saturday 10/9/21 @ 2:14 PM
411kj
69rpm
51%
19mph
Tuesday 10/12/21 @ 8:40 PM
✅
694kj
85rpm
54%
23mph
Tuesday 2/23/21 @ 2:17 PM
437kj
65rpm
55%
19mph
Monday 7/4/22 @ 2:26 PM
✅
620kj
88rpm
49%
22mph
Wednesday 11/17/21 @ 2:13 PM
524kj
74rpm
48%
19mph
Thursday 1/27/22 @ 6:1 PM
✅
770kj
84rpm
51%
22mph
Friday 10/15/21 @ 1:31 PM
237kj
70rpm
48%
18mph
Monday 10/18/21 @ 12:44 AM
✅
411kj
85rpm
52%
22mph
Saturday 7/25/20 @ 2:36 PM
609kj
61rpm
58%
20mph
Saturday 7/25/20 @ 1:7 PM
✅
843kj
87rpm
51%
23mph
Saturday 12/12/20 @ 3:57 PM
645kj
57rpm
63%
20mph
Saturday 2/27/21 @ 7:56 PM
✅
838kj
88rpm
51%
23mph
Thursday 3/19/20 @ 1:42 PM
251kj
74rpm
47%
18mph
Tuesday 12/1/20 @ 11:6 PM
✅
426kj
89rpm
51%
23mph
Tuesday 9/10/19 @ 7:30 PM
434kj
71rpm
51%
20mph
Wednesday 11/6/19 @ 4:34 PM
✅
588kj
88rpm
50%
22mph
Tuesday 9/24/19 @ 1:19 PM
470kj
63rpm
58%
20mph
Friday 9/13/19 @ 11:55 AM
✅
637kj
91rpm
50%
23mph
Tuesday 4/16/19 @ 1:13 PM
397kj
72rpm
49%
19mph
Wednesday 4/10/19 @ 6:46 PM
✅
522kj
81rpm
51%
21mph
Workouts
524
kj
Wednesday 11/17/21
237
kj
Friday 10/15/21
609
kj
Saturday 7/25/20
251
kj
Thursday 3/19/20
434
kj
Tuesday 9/10/19
397
kj
Tuesday 4/16/19