Ricky
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Shake and Bake
3_little_birdz
Long Valley NJ
1
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
98 🔥
Beat 3_little_birdz
Workouts
Previous Workouts
Next Workouts
Thursday 2/1/24 @ 11:20 AM
72
kj
68
rpm
46
%
17
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Tuesday 1/30/24 @ 2:47 PM
✅
206
kj
54
rpm
86
%
26
mph
Thursday 6/29/23 @ 9:46 AM
248
kj
75
rpm
46
%
18
mph
30 min Madonna Ride
Leanne Hainsby
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Friday 6/30/23 @ 3:4 PM
✅
794
kj
85
rpm
67
%
29
mph
Monday 5/1/23 @ 9:29 AM
170
kj
74
rpm
47
%
18
mph
20 min HIIT Ride
Leanne Hainsby
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Monday 5/1/23 @ 1:41 PM
✅
505
kj
82
rpm
67
%
28
mph
Saturday 4/8/23 @ 1:7 PM
112
kj
83
rpm
41
%
18
mph
15 min Low Impact Ride
Jess King
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Thursday 4/6/23 @ 5:48 PM
✅
385
kj
80
rpm
70
%
28
mph
Thursday 4/6/23 @ 10:1 AM
261
kj
64
rpm
52
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
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Wednesday 4/5/23 @ 3:57 PM
✅
804
kj
85
rpm
67
%
29
mph
Thursday 12/8/22 @ 10:59 AM
248
kj
74
rpm
47
%
18
mph
30 min Holiday Ride
Robin Arzón
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Friday 12/2/22 @ 3:55 PM
✅
654
kj
77
rpm
66
%
27
mph
Friday 9/23/22 @ 6:41 PM
120
kj
70
rpm
49
%
18
mph
15 min Broadway Ride
Emma Lovewell
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Wednesday 9/7/22 @ 7:26 PM
✅
392
kj
76
rpm
74
%
29
mph
Wednesday 8/3/22 @ 10:10 AM
136
kj
70
rpm
51
%
19
mph
15 min 80s Ride
Robin Arzón
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Sunday 5/15/22 @ 6:30 PM
✅
387
kj
85
rpm
67
%
28
mph
Monday 7/18/22 @ 6:37 PM
196
kj
64
rpm
56
%
19
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 7/13/22 @ 4:31 PM
✅
504
kj
83
rpm
67
%
28
mph
Monday 6/13/22 @ 4:42 PM
281
kj
71
rpm
51
%
19
mph
30 min Pop Ride
Robin Arzón
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Monday 6/13/22 @ 4:10 PM
✅
813
kj
88
rpm
66
%
29
mph
Previous Workouts
Next Workouts
3_little_birdz
Long Valley NJ
1
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
98 🔥
Beat 3_little_birdz
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
72
kj
Thursday 2/1/24
✅
206
kj
Tuesday 1/30/24
30 min Madonna Ride
Leanne Hainsby
View Class
Share
248
kj
Thursday 6/29/23
✅
794
kj
Friday 6/30/23
20 min HIIT Ride
Leanne Hainsby
View Class
Share
170
kj
Monday 5/1/23
✅
505
kj
Monday 5/1/23
15 min Low Impact Ride
Jess King
View Class
Share
112
kj
Saturday 4/8/23
✅
385
kj
Thursday 4/6/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
261
kj
Thursday 4/6/23
✅
804
kj
Wednesday 4/5/23
30 min Holiday Ride
Robin Arzón
View Class
Share
248
kj
Thursday 12/8/22
✅
654
kj
Friday 12/2/22
15 min Broadway Ride
Emma Lovewell
View Class
Share
120
kj
Friday 9/23/22
✅
392
kj
Wednesday 9/7/22
15 min 80s Ride
Robin Arzón
View Class
Share
136
kj
Wednesday 8/3/22
✅
387
kj
Sunday 5/15/22
20 min HIIT Ride
Robin Arzón
View Class
Share
196
kj
Monday 7/18/22
✅
504
kj
Wednesday 7/13/22
30 min Pop Ride
Robin Arzón
View Class
Share
281
kj
Monday 6/13/22
✅
813
kj
Monday 6/13/22
Previous Workouts
Next Workouts