Shake and Bake
Workouts
Saturday 2/22/20 @ 4:15 PM
337kj
84rpm
41%
17mph
Monday 2/17/20 @ 11:45 PM
✅
347kj
86rpm
40%
18mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Wednesday 6/24/20 @ 10:37 PM
316kj
82rpm
40%
17mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Monday 11/9/20 @ 11:11 PM
307kj
86rpm
39%
17mph
Saturday 7/20/19 @ 2:58 AM
204kj
81rpm
41%
17mph
Monday 9/7/20 @ 8:16 PM
✅
240kj
75rpm
47%
18mph
Wednesday 7/1/20 @ 2:52 AM
✅
212kj
82rpm
42%
17mph
Thursday 6/4/20 @ 11:39 PM
206kj
81rpm
41%
17mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Tuesday 5/12/20 @ 11:11 PM
67kj
87rpm
32%
14mph
Sunday 5/10/20 @ 3:8 AM
✅
369kj
88rpm
40%
18mph
Thursday 5/7/20 @ 11:11 PM
350kj
86rpm
40%
17mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Monday 4/27/20 @ 11:37 PM
454kj
81rpm
42%
18mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Saturday 2/15/20 @ 5:41 PM
✅
464kj
85rpm
41%
18mph
Friday 9/20/19 @ 4:51 PM
✅
376kj
76rpm
46%
18mph
Sunday 2/9/20 @ 8:58 PM
329kj
85rpm
40%
18mph
Workouts
316
kj
Wednesday 6/24/20
307
kj
Monday 11/9/20
329
kj
Sunday 2/9/20