Shake and Bake
Workouts
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Saturday 11/30/19 @ 5:46 PM
✅
373kj
88rpm
41%
18mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Monday 11/14/22 @ 7:18 PM
✅
363kj
83rpm
41%
18mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Monday 6/24/19 @ 3:47 PM
✅
341kj
82rpm
41%
17mph
Tuesday 5/11/21 @ 12:24 AM
✅
350kj
84rpm
42%
18mph
Monday 5/10/21 @ 2:57 PM
338kj
83rpm
41%
18mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Friday 4/2/21 @ 1:18 PM
227kj
87rpm
40%
18mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Friday 4/23/21 @ 6:43 PM
✅
475kj
88rpm
40%
18mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 7:12 PM
✅
493kj
83rpm
43%
18mph
Saturday 5/16/20 @ 5:22 PM
✅
340kj
83rpm
42%
18mph
Monday 5/11/20 @ 4:26 PM
331kj
82rpm
41%
18mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Thursday 1/16/20 @ 9:25 PM
✅
215kj
79rpm
50%
21mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Monday 10/28/19 @ 2:59 PM
337kj
84rpm
41%
18mph
Workouts
362
kj
Wednesday 12/4/19
322
kj
Wednesday 7/3/19
338
kj
Monday 5/10/21
227
kj
Friday 4/2/21
456
kj
Monday 4/26/21
331
kj
Monday 5/11/20
337
kj
Monday 10/28/19