Shake and Bake
Workouts
Sunday 1/29/23 @ 12:22 AM
335kj
82rpm
40%
17mph
Saturday 1/27/24 @ 3:56 PM
✅
383kj
92rpm
39%
18mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Wednesday 4/29/20 @ 1:4 AM
366kj
88rpm
40%
18mph
Monday 10/5/20 @ 4:0 PM
✅
423kj
93rpm
40%
18mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Tuesday 7/16/19 @ 12:11 AM
✅
392kj
92rpm
38%
18mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Tuesday 7/2/19 @ 4:3 PM
✅
403kj
86rpm
42%
18mph
Workouts
362
kj
Wednesday 12/4/19
456
kj
Monday 4/26/21
309
kj
Wednesday 4/21/21
366
kj
Wednesday 4/29/20
323
kj
Tuesday 7/16/19
kj
Wednesday 10/23/19
322
kj
Wednesday 7/3/19