Shake and Bake
Workouts
Monday 2/27/23 @ 12:58 AM
✅
331kj
83rpm
40%
17mph
Tuesday 7/2/24 @ 11:7 AM
252kj
74rpm
39%
16mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Monday 6/17/24 @ 1:55 AM
257kj
73rpm
38%
15mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Sunday 11/22/20 @ 4:18 PM
391kj
71rpm
42%
16mph
Thursday 6/22/23 @ 3:53 PM
✅
316kj
79rpm
41%
17mph
Monday 6/19/23 @ 9:47 PM
260kj
75rpm
39%
16mph
Saturday 10/1/22 @ 5:14 PM
644kj
73rpm
44%
17mph
Saturday 3/20/21 @ 6:31 PM
✅
660kj
74rpm
44%
17mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Monday 8/23/21 @ 12:6 PM
163kj
81rpm
36%
15mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Wednesday 5/12/21 @ 4:18 PM
✅
421kj
74rpm
43%
17mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Sunday 5/31/20 @ 4:2 PM
309kj
78rpm
41%
17mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Friday 5/1/20 @ 6:15 PM
387kj
77rpm
40%
16mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Monday 1/20/20 @ 5:19 PM
233kj
89rpm
34%
15mph
Workouts
252
kj
Tuesday 7/2/24
260
kj
Monday 6/19/23
644
kj
Saturday 10/1/22
163
kj
Monday 8/23/21
413
kj
Friday 5/14/21
309
kj
Sunday 5/31/20
233
kj
Monday 1/20/20