Shake and Bake
Workouts
Tuesday 12/7/21 @ 2:27 PM
✅
501kj
85rpm
48%
21mph
Saturday 1/1/22 @ 6:36 PM
378kj
87rpm
41%
18mph
Tuesday 6/8/21 @ 5:3 PM
✅
503kj
91rpm
46%
21mph
Tuesday 11/16/21 @ 3:47 PM
419kj
88rpm
43%
19mph
Tuesday 10/12/21 @ 2:34 PM
✅
332kj
89rpm
46%
21mph
Wednesday 9/8/21 @ 9:58 AM
279kj
92rpm
41%
19mph
Tuesday 8/17/21 @ 5:40 PM
✅
544kj
91rpm
46%
21mph
Tuesday 8/17/21 @ 10:12 AM
423kj
90rpm
40%
18mph
Wednesday 7/14/21 @ 3:18 PM
✅
446kj
90rpm
43%
20mph
Monday 7/19/21 @ 7:2 PM
396kj
88rpm
42%
19mph
Friday 2/26/21 @ 1:57 PM
✅
812kj
86rpm
51%
22mph
Tuesday 2/23/21 @ 11:23 AM
507kj
87rpm
41%
18mph
Thursday 2/18/21 @ 11:10 AM
✅
735kj
86rpm
49%
21mph
Tuesday 2/16/21 @ 10:57 PM
508kj
88rpm
41%
18mph
Tuesday 11/24/20 @ 6:58 PM
✅
389kj
80rpm
53%
22mph
Tuesday 9/1/20 @ 11:11 AM
269kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 12:49 PM
✅
590kj
87rpm
50%
22mph
Wednesday 8/26/20 @ 10:43 AM
452kj
85rpm
45%
20mph
Sunday 3/29/20 @ 3:57 PM
✅
422kj
74rpm
58%
22mph
Wednesday 4/1/20 @ 4:32 PM
239kj
79rpm
44%
18mph
Workouts
378
kj
Saturday 1/1/22
419
kj
Tuesday 11/16/21
279
kj
Wednesday 9/8/21
396
kj
Monday 7/19/21
269
kj
Tuesday 9/1/20