Shake and Bake
Workouts
Friday 7/28/23 @ 11:31 AM
275kj
79rpm
39%
16mph
Monday 5/3/21 @ 3:35 PM
✅
290kj
81rpm
39%
16mph
Wednesday 6/23/21 @ 10:1 AM
153kj
75rpm
38%
15mph
Thursday 3/18/21 @ 7:38 PM
✅
206kj
88rpm
38%
17mph
Thursday 2/16/23 @ 9:59 AM
215kj
72rpm
38%
15mph
Thursday 2/9/23 @ 1:31 PM
✅
313kj
79rpm
41%
17mph
Tuesday 3/8/22 @ 11:6 AM
286kj
80rpm
39%
17mph
Monday 4/4/22 @ 11:13 AM
✅
291kj
85rpm
38%
17mph
Thursday 1/5/23 @ 10:1 AM
91kj
56rpm
46%
15mph
Saturday 2/19/22 @ 2:36 PM
✅
162kj
80rpm
44%
18mph
Saturday 5/7/22 @ 12:20 AM
117kj
76rpm
33%
13mph
Tuesday 5/3/22 @ 1:22 PM
✅
127kj
80rpm
33%
14mph
Thursday 11/4/21 @ 11:36 PM
268kj
69rpm
43%
16mph
Thursday 10/21/21 @ 3:12 PM
✅
280kj
82rpm
38%
16mph
Wednesday 9/29/21 @ 9:6 AM
35kj
83rpm
29%
13mph
Monday 2/22/21 @ 5:24 PM
✅
55kj
91rpm
34%
16mph
Tuesday 7/27/21 @ 9:49 AM
172kj
70rpm
43%
16mph
Tuesday 7/27/21 @ 12:41 PM
✅
190kj
76rpm
41%
16mph
Saturday 7/24/21 @ 12:30 PM
83kj
68rpm
31%
11mph
Thursday 7/22/21 @ 8:38 PM
✅
150kj
74rpm
38%
15mph
Workouts
275
kj
Friday 7/28/23
153
kj
Wednesday 6/23/21
215
kj
Thursday 2/16/23
286
kj
Tuesday 3/8/22