Shake and Bake
Workouts
Saturday 1/20/24 @ 9:7 PM
212kj
79rpm
41%
17mph
Friday 1/26/24 @ 10:42 PM
✅
310kj
80rpm
49%
20mph
Tuesday 10/24/23 @ 1:12 PM
263kj
81rpm
44%
19mph
Tuesday 10/17/23 @ 10:5 PM
✅
314kj
81rpm
49%
20mph
Friday 5/26/23 @ 1:17 PM
156kj
83rpm
42%
18mph
Thursday 5/25/23 @ 6:7 PM
✅
213kj
87rpm
46%
20mph
Sunday 3/20/22 @ 12:37 AM
110kj
84rpm
40%
17mph
Saturday 4/15/23 @ 7:21 PM
✅
168kj
89rpm
46%
21mph
Tuesday 3/7/23 @ 1:39 PM
259kj
77rpm
45%
18mph
Saturday 2/25/23 @ 8:21 PM
✅
293kj
78rpm
48%
20mph
Sunday 9/4/22 @ 11:47 PM
300kj
80rpm
48%
19mph
Monday 8/22/22 @ 8:0 PM
✅
321kj
82rpm
48%
20mph
Friday 5/20/22 @ 12:34 PM
236kj
78rpm
43%
18mph
Friday 5/13/22 @ 9:22 PM
✅
320kj
81rpm
49%
20mph
Saturday 3/5/22 @ 11:28 PM
300kj
84rpm
46%
20mph
Saturday 3/5/22 @ 6:53 PM
✅
340kj
87rpm
48%
21mph
Sunday 3/21/21 @ 10:36 PM
38kj
89rpm
29%
13mph
Saturday 4/17/21 @ 5:17 PM
✅
83kj
91rpm
40%
18mph
Wednesday 4/14/21 @ 12:10 PM
158kj
80rpm
44%
18mph
Sunday 4/4/21 @ 5:31 PM
✅
181kj
81rpm
46%
19mph
Workouts
259
kj
Tuesday 3/7/23