Shake and Bake
Workouts
Friday 6/10/22 @ 11:58 AM
✅
401kj
61rpm
64%
22mph
Friday 6/10/22 @ 7:39 PM
359kj
80rpm
51%
21mph
Tuesday 2/1/22 @ 1:24 PM
155kj
71rpm
58%
22mph
Sunday 1/30/22 @ 4:53 PM
✅
365kj
82rpm
51%
21mph
Thursday 11/25/21 @ 9:47 PM
398kj
61rpm
53%
18mph
Thursday 11/25/21 @ 4:0 PM
✅
526kj
80rpm
51%
21mph
Saturday 11/13/21 @ 1:12 PM
331kj
61rpm
61%
20mph
Friday 11/12/21 @ 9:53 PM
✅
378kj
80rpm
53%
22mph
Tuesday 7/13/21 @ 1:14 AM
✅
441kj
66rpm
65%
23mph
Sunday 7/11/21 @ 2:53 PM
384kj
83rpm
52%
22mph
Tuesday 10/13/20 @ 2:17 AM
✅
1072kj
67rpm
59%
21mph
Tuesday 11/24/20 @ 10:16 PM
945kj
83rpm
47%
20mph
Sunday 7/19/20 @ 4:46 PM
✅
222kj
65rpm
56%
20mph
Thursday 4/2/20 @ 11:41 PM
213kj
81rpm
48%
20mph
Monday 5/18/20 @ 3:20 AM
70kj
69rpm
45%
17mph
Wednesday 5/20/20 @ 9:12 PM
✅
408kj
85rpm
52%
22mph
Monday 5/11/20 @ 9:8 PM
✅
425kj
65rpm
66%
23mph
Saturday 5/9/20 @ 1:55 PM
388kj
83rpm
52%
22mph
Sunday 12/15/19 @ 11:20 PM
554kj
70rpm
58%
22mph
Saturday 12/14/19 @ 3:0 PM
✅
554kj
78rpm
53%
22mph
Workouts
398
kj
Thursday 11/25/21
945
kj
Tuesday 11/24/20
70
kj
Monday 5/18/20
388
kj
Saturday 5/9/20
554
kj
Sunday 12/15/19