Shake and Bake
Workouts
Friday 11/24/23 @ 10:29 AM
✅
248kj
69rpm
41%
16mph
Friday 11/24/23 @ 2:50 PM
228kj
63rpm
41%
14mph
Tuesday 11/7/23 @ 10:51 AM
✅
101kj
60rpm
44%
15mph
Thursday 9/7/23 @ 11:44 AM
89kj
71rpm
36%
14mph
Sunday 9/24/23 @ 4:10 PM
✅
138kj
65rpm
40%
14mph
Wednesday 6/17/20 @ 3:5 PM
104kj
67rpm
34%
12mph
Sunday 12/11/22 @ 12:34 PM
✅
101kj
62rpm
43%
15mph
Sunday 12/18/22 @ 3:56 PM
99kj
74rpm
37%
15mph
Thursday 9/22/22 @ 12:30 PM
76kj
68rpm
40%
15mph
Sunday 12/18/22 @ 3:40 PM
✅
91kj
72rpm
41%
16mph
Thursday 5/5/22 @ 9:29 PM
60kj
73rpm
31%
12mph
Monday 4/25/22 @ 7:19 PM
✅
98kj
72rpm
38%
15mph
Tuesday 2/8/22 @ 11:9 PM
✅
95kj
64rpm
41%
15mph
Monday 3/15/21 @ 4:34 PM
76kj
60rpm
39%
13mph
Sunday 10/10/21 @ 6:19 PM
✅
86kj
80rpm
34%
14mph
Monday 10/18/21 @ 12:24 PM
81kj
78rpm
33%
14mph
Saturday 7/31/21 @ 1:50 PM
✅
182kj
82rpm
38%
16mph
Friday 2/12/21 @ 4:27 PM
155kj
75rpm
38%
15mph
Monday 7/19/21 @ 3:9 PM
✅
109kj
75rpm
40%
16mph
Saturday 12/19/20 @ 4:0 PM
91kj
69rpm
38%
14mph
Workouts
89
kj
Thursday 9/7/23
76
kj
Thursday 9/22/22
81
kj
Monday 10/18/21
155
kj
Friday 2/12/21