Shake and Bake
Workouts
Saturday 1/14/23 @ 7:40 PM
✅
152kj
62rpm
43%
15mph
Sunday 1/10/21 @ 8:56 PM
119kj
83rpm
32%
14mph
Sunday 2/6/22 @ 7:27 PM
106kj
69rpm
35%
13mph
Wednesday 2/24/21 @ 12:24 AM
✅
149kj
78rpm
37%
15mph
Sunday 11/7/21 @ 10:18 AM
✅
173kj
73rpm
41%
16mph
Sunday 1/30/22 @ 7:21 PM
103kj
69rpm
33%
13mph
Saturday 11/27/21 @ 1:39 PM
✅
264kj
71rpm
42%
16mph
Thursday 11/25/21 @ 1:0 PM
218kj
72rpm
38%
15mph
Tuesday 11/2/21 @ 8:58 PM
✅
90kj
83rpm
33%
14mph
Tuesday 5/4/21 @ 12:41 AM
65kj
75rpm
31%
12mph
Sunday 10/17/21 @ 7:15 PM
✅
96kj
76rpm
37%
15mph
Saturday 9/11/21 @ 2:22 PM
92kj
75rpm
37%
14mph
Saturday 5/29/21 @ 12:2 AM
185kj
71rpm
43%
16mph
Saturday 6/27/20 @ 10:3 PM
✅
260kj
81rpm
44%
19mph
Monday 5/17/21 @ 11:4 PM
✅
161kj
62rpm
52%
18mph
Saturday 5/1/21 @ 5:28 PM
136kj
65rpm
48%
17mph
Sunday 5/16/21 @ 12:40 AM
188kj
66rpm
46%
16mph
Sunday 1/5/20 @ 8:25 PM
✅
213kj
80rpm
42%
17mph
Thursday 5/6/21 @ 10:0 PM
170kj
76rpm
40%
16mph
Friday 1/10/20 @ 1:28 AM
✅
256kj
80rpm
45%
19mph
Workouts
119
kj
Sunday 1/10/21
106
kj
Sunday 2/6/22
103
kj
Sunday 1/30/22
218
kj
Thursday 11/25/21
92
kj
Saturday 9/11/21
136
kj
Saturday 5/1/21
170
kj
Thursday 5/6/21