Shake and Bake
Workouts
Tuesday 11/28/23 @ 3:29 PM
✅
173kj
79rpm
45%
19mph
Tuesday 11/28/23 @ 3:31 PM
144kj
71rpm
45%
18mph
Sunday 6/25/23 @ 1:59 PM
357kj
75rpm
45%
18mph
Sunday 6/25/23 @ 2:2 PM
✅
512kj
63rpm
62%
21mph
Tuesday 8/2/22 @ 1:57 PM
✅
166kj
71rpm
48%
18mph
Tuesday 8/2/22 @ 8:41 PM
133kj
61rpm
53%
18mph
Tuesday 8/2/22 @ 1:23 PM
174kj
51rpm
48%
14mph
Saturday 7/30/22 @ 4:2 PM
✅
281kj
63rpm
61%
21mph
Sunday 5/22/22 @ 1:33 PM
419kj
76rpm
50%
20mph
Sunday 5/22/22 @ 1:28 PM
✅
671kj
59rpm
71%
23mph
Monday 9/6/21 @ 2:22 PM
432kj
78rpm
48%
20mph
Wednesday 9/8/21 @ 7:11 PM
✅
483kj
67rpm
56%
20mph
Monday 4/26/21 @ 3:0 PM
448kj
84rpm
47%
20mph
Sunday 4/25/21 @ 1:27 PM
✅
484kj
66rpm
58%
20mph
Thursday 2/18/21 @ 3:40 PM
263kj
71rpm
49%
19mph
Monday 12/9/19 @ 5:24 PM
✅
383kj
63rpm
63%
22mph
Monday 11/18/19 @ 2:20 PM
578kj
80rpm
47%
19mph
Sunday 11/17/19 @ 2:58 PM
✅
773kj
63rpm
63%
22mph
Sunday 8/19/18 @ 1:28 PM
398kj
79rpm
46%
19mph
Sunday 8/19/18 @ 1:27 PM
✅
666kj
64rpm
68%
24mph
Workouts
174
kj
Tuesday 8/2/22
578
kj
Monday 11/18/19