Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 6:20 PM
196kj
84rpm
38%
17mph
Thursday 1/28/21 @ 12:49 PM
✅
214kj
84rpm
40%
17mph
Saturday 8/7/21 @ 3:12 PM
385kj
83rpm
38%
17mph
Saturday 4/3/21 @ 11:23 AM
✅
562kj
80rpm
47%
19mph
Monday 5/24/21 @ 4:58 PM
259kj
83rpm
35%
15mph
Monday 5/24/21 @ 1:53 PM
✅
408kj
88rpm
38%
17mph
Tuesday 5/18/21 @ 4:9 PM
374kj
82rpm
38%
16mph
Wednesday 5/19/21 @ 11:51 AM
✅
604kj
80rpm
47%
20mph
Wednesday 6/24/20 @ 11:59 AM
316kj
82rpm
40%
17mph
Monday 2/15/21 @ 3:53 PM
✅
365kj
81rpm
43%
18mph
Sunday 11/15/20 @ 5:53 PM
311kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 3:42 PM
✅
312kj
80rpm
40%
17mph
Thursday 12/19/19 @ 7:51 PM
63kj
78rpm
34%
14mph
Wednesday 5/13/20 @ 11:50 AM
✅
75kj
78rpm
36%
15mph
Friday 4/24/20 @ 11:41 AM
431kj
80rpm
41%
17mph
Saturday 4/25/20 @ 6:33 PM
✅
534kj
79rpm
45%
19mph
Monday 2/17/20 @ 6:7 PM
338kj
85rpm
40%
17mph
Wednesday 2/19/20 @ 5:11 PM
✅
346kj
82rpm
41%
18mph
Monday 1/28/19 @ 7:18 PM
378kj
80rpm
40%
16mph
Monday 12/10/18 @ 8:50 PM
✅
495kj
79rpm
44%
18mph
2muchtequila
LF, IL
7
VS
ridearoundsally
~Ridgewood, NJ~
88
🔥
Workouts
196
kj
Thursday 1/7/21
385
kj
Saturday 8/7/21
316
kj
Wednesday 6/24/20
311
kj
Sunday 11/15/20
378
kj
Monday 1/28/19