Shake and Bake
Workouts
Sunday 6/6/21 @ 4:43 PM
145kj
81rpm
34%
14mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 9/22/19 @ 12:41 PM
197kj
80rpm
40%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 10/1/20 @ 4:49 PM
314kj
84rpm
38%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 6/8/19 @ 4:40 PM
533kj
79rpm
39%
16mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Monday 4/20/20 @ 3:15 PM
333kj
83rpm
40%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 10/15/20 @ 12:36 PM
266kj
81rpm
37%
16mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 7/31/20 @ 6:44 PM
74kj
89rpm
39%
17mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Wednesday 8/19/20 @ 12:0 PM
123kj
75rpm
34%
13mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Wednesday 5/13/20 @ 3:24 PM
207kj
86rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 12/20/19 @ 2:38 PM
47kj
81rpm
35%
15mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Workouts
145
kj
Sunday 6/6/21
533
kj
Saturday 6/8/19
266
kj
Thursday 10/15/20
123
kj
Wednesday 8/19/20
207
kj
Wednesday 5/13/20