Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 12:18 PM
✅
220kj
80rpm
43%
18mph
Thursday 11/25/21 @ 1:6 AM
194kj
84rpm
38%
17mph
Friday 6/11/21 @ 11:35 AM
✅
401kj
87rpm
43%
19mph
Saturday 1/29/22 @ 8:54 PM
290kj
80rpm
38%
16mph
Tuesday 11/23/21 @ 11:59 AM
✅
306kj
76rpm
51%
20mph
Thursday 11/12/20 @ 2:10 AM
224kj
78rpm
44%
18mph
Monday 11/1/21 @ 11:15 AM
✅
276kj
84rpm
45%
19mph
Tuesday 11/2/21 @ 1:29 AM
197kj
81rpm
39%
16mph
Monday 5/31/21 @ 6:43 PM
✅
97kj
89rpm
43%
20mph
Thursday 9/23/21 @ 10:31 PM
36kj
80rpm
30%
13mph
Tuesday 7/7/20 @ 4:24 PM
✅
400kj
86rpm
42%
18mph
Tuesday 7/7/20 @ 1:49 AM
332kj
82rpm
39%
16mph
Tuesday 5/11/21 @ 10:53 AM
✅
434kj
84rpm
45%
20mph
Monday 2/15/21 @ 1:19 AM
250kj
82rpm
36%
16mph
Monday 11/16/20 @ 11:50 AM
✅
505kj
88rpm
41%
19mph
Sunday 11/22/20 @ 3:49 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 2:55 PM
✅
254kj
98rpm
39%
19mph
Monday 6/22/20 @ 1:57 AM
189kj
84rpm
37%
16mph
Saturday 2/9/19 @ 3:22 PM
✅
251kj
72rpm
48%
19mph
Wednesday 2/6/19 @ 5:25 PM
197kj
68rpm
45%
16mph
2milehighhustle
Fairplay, CO
203
🔥
VS
ireadbooks
Fort Worth
5
Workouts
224
kj
Thursday 11/12/20
250
kj
Monday 2/15/21
kj
Sunday 11/22/20
189
kj
Monday 6/22/20
197
kj
Wednesday 2/6/19