Shake and Bake
Workouts
Friday 11/19/21 @ 5:59 PM
✅
533kj
93rpm
41%
19mph
Monday 6/15/20 @ 12:56 AM
277kj
67rpm
38%
14mph
Thursday 9/10/20 @ 11:15 PM
✅
396kj
88rpm
42%
19mph
Saturday 2/20/21 @ 2:19 AM
255kj
76rpm
38%
16mph
Thursday 11/19/20 @ 11:56 AM
✅
383kj
88rpm
42%
18mph
Sunday 12/6/20 @ 3:53 AM
61kj
23rpm
37%
5mph
Friday 11/13/20 @ 7:43 PM
✅
529kj
89rpm
42%
19mph
Tuesday 11/17/20 @ 1:38 AM
211kj
60rpm
37%
13mph
Wednesday 11/11/20 @ 12:6 PM
✅
244kj
87rpm
41%
18mph
Tuesday 7/14/20 @ 1:32 AM
69kj
40rpm
35%
8mph
Saturday 9/26/20 @ 3:19 PM
✅
382kj
86rpm
42%
18mph
Saturday 11/23/19 @ 4:52 AM
189kj
64rpm
36%
13mph
Wednesday 8/26/20 @ 1:14 PM
✅
412kj
88rpm
43%
19mph
Sunday 11/17/19 @ 7:14 PM
220kj
71rpm
38%
15mph
Monday 4/27/20 @ 12:2 PM
✅
488kj
85rpm
42%
18mph
Sunday 3/29/20 @ 10:23 PM
226kj
64rpm
36%
13mph
Saturday 4/18/20 @ 12:17 PM
✅
115kj
86rpm
41%
18mph
Wednesday 1/2/19 @ 6:20 AM
67kj
76rpm
36%
14mph
Saturday 2/2/19 @ 8:3 PM
✅
206kj
83rpm
40%
17mph
Monday 2/4/19 @ 2:52 AM
144kj
72rpm
38%
14mph
Workouts
277
kj
Monday 6/15/20
211
kj
Tuesday 11/17/20
69
kj
Tuesday 7/14/20
226
kj
Sunday 3/29/20