Shake and Bake
Workouts
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Saturday 4/4/20 @ 7:25 PM
258kj
90rpm
41%
19mph
Thursday 4/7/22 @ 11:32 AM
✅
130kj
78rpm
46%
19mph
Monday 6/7/21 @ 11:54 PM
103kj
85rpm
39%
17mph
Monday 1/24/22 @ 12:32 PM
✅
124kj
78rpm
45%
18mph
Sunday 6/13/21 @ 11:40 PM
106kj
93rpm
37%
17mph
Saturday 7/4/20 @ 1:12 PM
✅
402kj
80rpm
46%
19mph
Thursday 7/2/20 @ 9:11 PM
319kj
86rpm
40%
17mph
Saturday 6/20/20 @ 2:14 PM
✅
255kj
81rpm
45%
19mph
Thursday 2/13/20 @ 10:28 AM
248kj
85rpm
43%
18mph
Friday 5/22/20 @ 2:1 PM
✅
170kj
83rpm
45%
19mph
Sunday 12/1/19 @ 1:30 AM
165kj
88rpm
42%
18mph
Thursday 8/1/19 @ 1:23 PM
154kj
78rpm
44%
18mph
Wednesday 7/31/19 @ 9:3 PM
✅
171kj
87rpm
42%
19mph
Saturday 4/25/20 @ 1:0 PM
520kj
75rpm
48%
19mph
Sunday 3/31/19 @ 12:27 AM
✅
563kj
82rpm
46%
19mph
Friday 4/10/20 @ 4:8 PM
72kj
74rpm
44%
17mph
Tuesday 9/11/18 @ 9:4 PM
✅
99kj
76rpm
49%
20mph
Friday 4/17/20 @ 2:45 PM
150kj
88rpm
39%
18mph
Thursday 3/5/20 @ 11:52 PM
✅
157kj
100rpm
37%
18mph
Workouts
319
kj
Thursday 7/2/20